First Ride of the Season

My day today consisted of a 2 hour run at Nose Hill Park @ 8:30 a.m., came home for lunch then out again for the first out door ride of the season. 45K in 2 hours - got sun burnt!  What a great ride.

4 Hour Bike Ride

Well thought I better get it out of the way, so today with the group I train with we did a 4 hour indoor bike ride. Needed to know what it felt like for my 1/2 Ironman, so now I know, its hard!

Happy Easter

Had myself a little creme egg today...even tri athletes crave a bit a chocolate now and again.

July 22nd is coming up fast.

Pretty soon we will be riding outside which I can't wait for, I am getting really bored trianing indoors on the bike.

So far my favorite sport is the swimming, I still need more work on this sport but it is relaxing and I keep improving. Second would be biking, when we start riding outside and then running.

The long weekend is coming up so I am crossing my fingers for nice weather.