Finally, after months and months of swimming back and forth it finally hit me last night. I am learning a nw swimming technique - TI swimming is more for long distance swimming which is relaxed and easier on your body.
I was doing laps last night atTI swim club, looked up and my coach said "good job Maria you got it"! My head was down, my butt was up, heels touching the surface and stroke was long. I glided from one end of the pool to the other and reduced my stroke count by 7 strokes.
I now feel like I am actaully going to pull this half ironman thing off, but really was there any doubt?
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